Food for Thought
Dr. Gwen Brannum emphasizes the importance of nurturing the soul.
In addition, she shares proven methods for enhancing mental health.
Simply put, thinking on things that are true, honest, just, pure, lovely, and
things that are of good report (Philippians 4:8); can lead to enhanced abilities...
Principles to Achieve
.Listen for God’s voice
in everything you do, everywhere you go;
he’s the one who will keep you on track. (Proverbs 3:5 MSG)
Things to Remember
"Guy Winch PhD is a psychologist, speaker, and author whose books have been translated into 15 languages. His book, Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries (Hudson Street Press, 2013) examines the surprising ways in which seven common psychological injuries (Rejection, Loneliness, Loss, Guilt, Rumination, Failure, and bouts of Low Self-Esteem) impact our behavior, emotions, cognitive functioning, and physical health, and provides science-based treatments to heal..."